“The simple rose, at each moment of its slow blossoming, is as open as it can be. The same is true of our lives.” – Mark Nepo

I provide in-home movement and meditation lessons, as well as hands-on bodywork, in the New York City area. Certified in Yoga and Zero Balancing, with long-term study of Daoist Qigong and meditation practices, my calling is to guide others in their unique journey of body, mind and spirit. Yoga, Qigong, meditation, and body/energy work are gateways to steadiness and spaciousness, both of which we need to live with peace and joy. Wordless spaces foster our sense of play and creativity, along with our natural state of being.

The bodywork I offer, Zero Balancing, was created by Dr. Fritz Smith, Osteopath and Acupuncturist. It is a holistic, hands-on bodywork that amplifies health and vitality through balancing body energy with body structure. Sessions can reduce discomfort and pain, promote postural alignment, and release tissue held memory. Zero Balancing is a tactile way of experiencing the relationship between your physical body and that which we cannot see, using gentle touch and attention to support integration and wholeness. It can allow for expanded states of consciousness, quiet insight, and knowing. 

I have deep compassion for the endurance and life-changing experience of illness, particularly those that change us not just in the process, but thereafter. In 2017, I went through major surgery and chemotherapy for colon cancer. What I know now cannot be expressed well in words, as it presents best through the heart. 

Please see the tabs above for more information on my background and teachers, as well as my contact info. I look forward to speaking with or seeing you soon!

Warmly,

Jennifer

jenjune2015

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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